Transformational Breathwork Ceremony

🌟🌟Welcome to a journey of self-discovery and well-being!

In a world filled with chaos and distractions, this ancient and simple breathing technique offers you to tap into your subconscious. This practice isn't just about inhaling and exhaling; it's a gateway to releasing tension and unlocking emotions that may be holding you back.

But what exactly is Conscious Connected Breathing?

It's more than just a breathing technique; it's an , seamlessly connecting inhales and exhales without missing a beat. Imagine a deep, continuous flow of breath that floods your system with oxygen, revitalizing your connection with the subconscious and unlocking the potential to and .intentional dance with your breathprocess blocked emotionsstagnant energy

Here's why incorporating breathwork into your routine is a game-changer:

• Chronic stress can take a toll on your health. Breathwork activates the body's relaxation response, reducing cortisol levels and promoting a sense of calm.Stress Reduction:

• Oxygen is fuel for the brain. By optimizing your breathing patterns, you enhance cognitive function, sharpen focus, and boost mental clarity.Improved Mental Clarity:

• Deep, intentional breathing increases oxygen flow, invigorating your body and providing a natural energy boost without the need for caffeine or stimulants.Enhanced Energy Levels:

• Establishing a mindful breathing practice can help regulate your nervous system, promoting better sleep quality and duration.Better Sleep:

• Breathwork provides a pathway to process and release emotions, fostering emotional resilience and balance.Emotional Balance:

• Access altered state of consciousness and gain insights to support your evolution.Personal Growth:

✨ Come as you are, with an open heart and a curious spirit. The journey we embark on today is rooted in understanding the tangible, transformative effects of breathwork.No prior experience in breathwork is necessary.

Clémentine will walk you through each step, providing unwavering support and guidance throughout the session. Our journey together will consist of:

🌸 : We start by forming a circle, uniting our energies and intentions. This space is a platform to share, connect, and set intentions for the physiological changes you wish to experience.Opening Circle

📜 : Your guide will introduce you to the ancient and powerful practice of conscious connected breathing. You'll learn how this simple yet profound practice can optimize your breath, enhance oxygenation, reduce stress, and promote overall well-being.Introduction to the Practice

⏳ : This is where the core of our session lies. You'll explore how conscious breathing can improve your physiological health. Your guide will ensure you feel safe and supported as you delve into your breath's potential.45 Minutes of Continued Conscious Connected Breathing

🍵: After the breathing session, we'll gather to reflect on the physiological benefits. Share your experiences and insights on how your body and mind have responded to the practice. Delicious Tea

🌀 : As our session concludes, we'll form a circle once more, focusing on the tangible results. We'll share our experiences, insights, and gratitude for the physiological transformation we've undergone.Closing Circle

Please note that we have limited spaces available to ensure individualized attention to everyone's unique needs. The intention is to create a safe and supportive space for you to explore the physical, emotional and spiritual benefits of breathwork.

The magic of breath lies in its physiological influence, and this ceremony is a key to unlocking that potential. We can't wait to explore this transformative journey with you. 🌬️💪🧠

Please reserve your spots in advance through our website.

If you are new to breathing with Clémentine, we invite you to fill in this form prior the session so she knows a little more about your health:breathworkform

Exchange: 20 mil Colones

Payment options Cash, Wise or Bitcoin

Feel free to contact Clémentine directly if any questions

Whats app: +447510090544

Read more information about the connected circular breath:www.casafinawellness.com

Follow her on IG@cocofandango