Mon, Apr 22
|Uvita
Martial Arts for Inner Peace and Play
Systema 5D: Ancient martial art & healing practice evolved for this time of change.
Time & Location
Apr 22, 2024, 3:00 PM – 4:45 PM
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
About the event
About the Event:
Systema 5D expands traditional Russian martial arts beyond combat skills, integrating mindfulness, self-mastery, spiritual growth and play for holistic well-being.
While retaining physical skills like striking and grappling, it incorporates breath control and relaxation methods within a framework of resilience, expanded awareness, and self-compassion.
Rooted in ancient healing practices, Systema 5D empowers individuals to navigate modern life challenges with grace, ease and authenticity, offering a practical & holistic approach to personal development and alignment with Unity Consciousness.
Important to show up before 3pm!
About Facilitator:
Jonathan MacCaul is a martial arts veteran turned holistic wellness professional. With nearly 30 years of experience, he empowers others through empathy and intuition, cultivating resilience and regeneration in our rapidly changing world.
Price:
$33 Drop-in rate
$75 Package of 3 sessions
If you stay at Awake:
$20 Drop-in rate
$46 Package of 3 sessions
%50 off for Tico’s