Kundalini Yoga Class
Fri, 20 Sept
|Uvita
Balance the Sun and Moon within - practicing yoga as a path of integration.
Time & Location
20 Sept 2024, 07:30 – 9:00
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
About the event
Kundalini Yoga ClassÂ
with Isolde
A Yogic science designed to balance and strengthen the Nadi's (energy lines / nervous system) and the Chakras (main energy centers / endocrine system). When these systems are both at their optimum and working in unity, the the Kundalini energy, can safely active and flow freely.
What is Kundalini energy? It is life force energy, amplified.
Kundalini Yoga is a technology designed to support human expansion and integration, during times of great and rapid change. The effects that practitioners experience: States of bliss, somatic release, tears, enhanced intuition and new found physical strength, tuning and opening up of voice.
The practice includes of all the aspects of Yoga, and consist of Kriyas - A set of specifically designed yogic practices for a particular focus of consciousness. It and can be anything physical, like cleansing the eliminatory organs, to something more subtle, like opening the heart chakra, or energizing and cleansing the magnetic field.
The practice during the class includes:
- Asana (postures)
- Mudras (hand gestures)
- Pranayama (Breathwork)
- Mantras (Intentional Sound)
- Bandhas (constriction of particular areas)
- Drishti (Directing eye gazes)
- Meditation
Learn more about Isolde:
Isolde is a Regenerative and Multidimensional Wellness Facilitator and Artist.
Her journey as a wellness practitioner, cancer & chronic disease survivor, devoted her to personal and planetary wellness & transformation.
She has practiced and trained with leading-edge and life-supporting technologies, ancient and modern, since 2010. Isolde has learned how important the integration of body, mind, spirit, and community is, for real and embodied results.
She is looking forward to growing and expanding with you!
For more information on her bio and work, visit:
Exchange: 5mil Colones ($10)
Please RSVP