FLOW - The Art and Discipline of Water Fasting

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.” – Rumi  

Why water fast? Many do it for spiritual growth; it’s also a phenomenal tool to detox and cleanse your body, lose weight (and keep it off), slow down the aging process, heal & prevent disease, break addictions & cravings, eliminate emotional eating, and reframe your relationship with food.   

In this 3.5 hour workshop, Daniel Tardy will walk you through the fundamentals of water fasting, with a special focus on the female physiology.  After the lecture, we’ll integrate with a shamanic journey and sound healing. We’ll close out the event with a 30-min Q&A session.

Schedule:  

• First 90 mins - Lecture on Water Fasting
• Short break 
• 30 min Shamanic Sound Journey 
• 3rd hour is two 30 minute presentations by guest speakers (Katya and Other - Optional) 
• lLast 30 mins is Q&A session

Price: 10000 colones / $20