Fri, Feb 16|
Creative Empowerment 3 Day Women's Retreat
NOURISH YOUR ESSENCE You might not call yourself an artist, but you know there is magic in you. This is your time to relax, to feel your essence, to play and love all parts of yourself.
Time & Location
Feb 16, 2024, 1:00 PM – Feb 18, 2024, 2:00 PM
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
About the event
Nourish Your Essence
This journey is especially for women who would like to learn how to develop their creative side and add vibrancy to their lives.
It is the perfect experience to expand the connection with your body and senses, where you will gain wisdom leading to your personal growth.
For women who would like to have fun painting, dancing, singing together and let go of overcontrol .
We create a non-judgemental space where vulnerability and honesty will be celebrated.
You will be met wherever you are in life. There is no guru or a specific image of how women should be!
It is your time to release your fullest expression.
- Treat yourself to a nourishing weekend where everything is taking care for you
- Learn tools to take home so you feel elevated naturally
- Develop ability to adapt through change and challenges
- Overcome fears and reduce anxiety
- Release tensions that are holding you back
- Be held in a sisterhood community
Join us for this magical and liberating women’s retreat in the breathtaking land of Costa Rica.
Live an immersive and embodied experience of creativity.
- 3 days devoted to celebrate yourself and your personal growth
- 3 conscious dances
- Voice activation
- Creative essence workshop
- Water & fire rituals
- Guided meditation & breathwork
- Authentic relating circles
- Unlimited access to the river
- Optional: book a 1hr massage in advance for an extra charge $75
What makes this retreat special:
Developing creativity is a key factor in your personal growth and it is naturally in you. It is a process moving away from our critical thinking and productive mindset to intentional and playful living.
Our unique and beautifully curated weekend will unleash your inner creative wisdom through breathwork, dance, sound and paint. This is an exclusive and women-only retreat where you will be guided on a personal journey on to well-being that will help you to connect deeper with yourself and nature. This opportunity to step out of the routine and strains of daily life surrounded by nature is giving you time to free your imagination.
Your Host: Clémentine Casafina
As a transformational breathwork facilitator, integration coach, artist, and conscious event curator, Clémentine has a gift for hosting, and reviving the fire within.
Her magic lies in helping you shed limiting beliefs through embodiment and mindfulness practices, healing with softness and kindness, and remembering the power that truly having fun has in our lives.
She reconverted in 2020 from the Hospital life as a healthcare professional in busy London and started to run her own retreats helping clients to reconnect with their playful side which can be suppressed due to many conditionings and stressful lives. She also focuses her work on using dance and breathwork to help finding answers naturally rather than escaping difficult situations.
Breathwork & mindset coach: casafinawellness.com
“I am so HAPPY I went on this retreat. I have met GENUINE nice people with whom I keep in touch. And to have taken myself out of my comfort zone in terms of dabbing into art and dance and music, but I chipped away a little of the wall I have up blocking my CREATIVE side.”
“I have attended many of Clémentine's classes and a retreat, it has had a profound impact on my health and well-being. I am more at peace, connected to my body and heart. I feel joy, more alive and got my power back!”
"Clem was able to provide new perspectives to me as I navigate a new chapter in my life and I still carry her words of wisdom with me today when I am feeling uncertain."
In USD per person, including full program, accommodation & food for 3 days.
- $555 for shared bunk room or glamping tent with shared bathroom (up to 3 people)
- private accommodations available (extra cost)
Food: fresh deliciousness vegan/vegetarian and gluten free
2 Brunches, 2 Snacks and 2 Dinners included
Private rooms available with an upgrade
Want to get a feel about this experience?
Check out our photos & testimonials of previous retreats.
Application & Bookings: LIMITED SPACES
Please contact Clémentine
● By WhatsApp at +447510090544
● By email: email@example.com
● Wise, Bitcoin, Cash at Awake Uvita, Bank transfer (Costa Rica, US, Canada, or EU) and Credit card (3% extra charge) 20% deposit to secure your spot
Full refund up to 2 weeks prior retreat
Full payment before or on arrival