Conscious Breathing with Clémentine Casafina

Discover the Power of Your Breath Every Monday with Clémentine at Our Conscious Center—a haven for growth seekers through introspection and connection.

🌿 Benefits:

• Weekday Serenity Boost: Ease into your week by training the responsiveness of your parasympathetic nervous system, setting a harmonious tone for the days ahead.
• Empowerment Through Breath: Discover the profound power of your breath and gain a toolkit for developing a compassionate, patient, reflective, and caring approach to navigate challenging times.
• Stress Relief Antidote: While stress is natural, sustained fight-or-flight mode isn't. Our class provides the antidote, guiding you back to your natural restful state.
• Gateway to Advanced Techniques: Safely prepare yourself for advanced breathwork like Rebirthing and Holotropic, unlocking deeper dimensions of self-discovery.

🌈 Holistic Practices by Clémentine:

• Dynamic Blend: Experience Clémentine's unique blend of gentle and active breathing techniques, shaking, and Qi Gong practices for a holistic approach to well-being.
• Mindful Integration: Immerse yourself in guided meditations, positive affirmations, and personalized support to enhance your self-discovery journey.

Join us for Conscious Breathing with Clémentine Casafina—where each breath becomes a step towards rejuvenation, growth, and a more vibrant you!

If you are new to breathing with Clémentine, we invite you to fill in this form prior the session so she knows a little more about your health: breathworkform

Exchange: 8000 Colones ($16)

Feel free to contact Clémentine directly if any questions

WhatsApp: +447510090544

To access her work online visit her website: www.casafinawellness.com