Bliss Body & Breath

Let go of fear, judgement and anything weighing you down as this journey begins with intentional but enjoyable somatic movement to release tension and raise our L.O.V.E (Level Of Vibrational Energy). Feel the collective frequencies coming together and amplifying with a sacred and beautiful AUM bath, followed by a full energising SOMA Breath® guided journey and meditation to help you slip into deep, meditative states, taking through the mind, body and beyond. These sessions are curated specifically to activate your inner pharmacy, connect to you Anandamaya Kosha (your bliss sheath) and unlock your full potential. Come ready to dive deep into your being and emerge feeling rejuvenated, connected and empowered

Meet your facilitator:

Gigi, a somatic, fitness loving Yogi and deeply passionate space holder. As a certified SomaBreath Coach, Gigi leads transformative movement & breath journeys across the UK. Weaving her passion for functional movement, spirituality, breath and deep ambient dub music into everything she does, taking you on a journey that unleashes your power and taps into your inner pharmacy of health and well-being. Having navigated severe health trauma in her early 30’s and coming face to face with her own mortality, her experience with somatics and breath has shown her its immense power as a healing tool for trauma and an anchor to re-connect us back into our bodies. Her mission is for everyone to feel happy, healthy and ALIVE in their bodies.

Contribution:

10mil Colones/ $20