Authentic Relating Training Level 1 & 2

Level 1: Foundations Course Description

Our flagship authentic relating course has introduced the foundational tools and skills of this life changing practice to thousands of people around the world. The course is designed to make the learning of authentic relating as accessible, adoptable, practical, and engaging as possible, so that graduates can apply their new skills to their lives right away with immediate results.

We’ve designed this course to give you the experience of profound connection, intimacy, trust, and aliveness with anyone you want, anytime, anywhere – all within just two days (or six weeks for our online course). The tools and skills we teach work across all social contexts, from the workplace to the living room, from strangers to partners and everyone in between.Our experienced Course Leaders expertly guide you through a curriculum that strongly emphasizes embodied and experiential learning. 

This is not a lecture or seminar – it is a deep dive full-immersion training that will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.We’ve delivered the same Level 1 Course to spiritual seekers in Bali, jail inmates in Colorado, executives in New York City, and men and women from all across the social, cultural, economic, and political spectrum, of all ages and nationalities, in almost 50 locations on four continents. Universally, participants report profound and lasting transformation in all aspects of their lives. 

The course speaks in the shared language of human connection, and is designed specifically to include everyone in the practice of Authentic Relating, no matter what path they’ve traveled in life.We believe that we all have the capacity to be bridges – between parts of ourselves, ourselves with others, and together with the world. The course’s mission is to build bridges, and use our bridges to heal, connect, and co-create a more enlivened, awakened world – together.

The Level 1 course includes skills and practices in these areas:

The ability to engage in deep, meaningful, soulful conversations with anyone, anytime, anywhere A powerful language and skill-set to accurately and transparently express your authentic experience in real time, and to invite others to do the same The awareness to identify your true, core desires, and the ability to articulate them to others A profound understanding of the dignity of speaking your authentic voice, and the humility of using your eyes and ears to pay attention to – and learn from – the people and world around you The ability to see and reflect the essential being in others, and to gently guide them into a space in which they can be fully, wholly themselves – one of the greatest gifts we can offer each other A complete set of powerful tools to de-escalate conflict and to use conflict as a vehicle leading to deeper connection, understanding, and empathy A restored connection to childlike genuine curiosity, and a perspective that regards the world with awe and wonder The ability to set powerful context at both the personal and collective levels, and a clear understanding of how influential context is in informing our experience of life An experience of profoundly vulnerable, intimate, beautiful connections with other participants that will leave you inspired, delighted,

To learn more about this course, and the offerings for Level 2, please visit: https://authenticrelating.co/courses/costa-rica-awake/