Authentic Relating

Enjoy an afternoon with community in deeper authenticity and connection, while raising awareness and expanding communication tools.

What is Authentic Relating

At its simplest, authentic relating is a groundbreaking relational practice that creates profoundly enriching, enlivening, and nourishing relationships in all social domains of life, from the bedroom to the boardroom, with intimate partners and perfect strangers and everyone in between. Authentic relating is both a key and a map that allows people to unlock and explore the vast and extraordinary landscape of human connection that lies beyond the scope of most typical relationships. It is a practice that heals old wounds, softens and settles reactive nervous systems, and allows people to be deeply seen, heard, and accepted for who they are – even in their most recessed, darkest, scariest innermost selves.

Authentic relating is a strongly effective prescription for social isolation and loneliness and all of its attendant manifestations – depression, anxiety, hopelessness, addiction, self-harm, and even physical degeneration. Humans need to be in connection with other humans – when we are in connection with others, we thrive and are productive and creative, and when we aren’t, we wither and suffer, and become despondent, lethargic, and lifeless.

About your facilitator

Soteria was introduced to AR in 2017 while studying principles of Hakomi and Core Energetics. She began taking course in AR in 2021-2024 attending multiple Level 1 & 2 and Completing Level 3 & 4. These practices have woven into her healing arts practice, and continue to enrich her relationships with loved ones and in community living. Using these principles guide her in taking the leap to facilitate and teach rather than working only in the 1:1 therapeutic containers.

Contribution

Sliding scale 8-10mil / $16-20 / Tico 50%

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