Movement & Metaphor

Movement & Metaphor classes are an invitation for you to meet with your Inner Artist. Through Art-Therapeutic modalities like intentional and intuitive movement, dance, creative writing and working with simple materials - we open the doors for creative channels to stream. Through dance and awakened senses we land in the fertile soils of the body and a relaxed state of mind - which is where the recipe for Creation starts. A sprinkle of tasteful music and we’re cooking it! 

Art-therapy is an approach that integrates different expressive methods like drama and play, dance, painting and drawing, storytelling, writing, performance - just to name a few. It’s purpose is centered around creating an experience that is life enriching in areas of self-discovery, artistic exploration and emotional expression. Art-Therapy is a gate for any creative force that wants to be alive through us. 

The classes are designed for those who would like…