Authentic Relating Training Level 2
vie, 23 ene
|Uvita
Join us for a very special experience, combining both Level 1 and Level 2 at Awake.


Horario y ubicación
23 ene 2026, 9:30 a. m. – 24 ene 2026, 6:00 p. m.
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Acerca del evento
Do you want deeper, more meaningful, more conscious relationships with the people in your life?
Do you want to know yourself in profoundly new ways, and be a catalyst for others to know themselves as well?
Do you want to have the power to lead any relationship toward greater understanding, deeper connection, and intimacy?

Join us for a very special experience, for Authentic Relatig Level 1 and Level 2 at Awake! We are grateful to be hosting this training for the 3rd year in a row. You can choose to participate in only one of the two levels, or combine both!
Level 2: Advanced Course
Building on the foundational practices of Authentic Relating that we established in Level 1, the Level 2 Advanced training will support you to deeply understand your relational patterns, claim your wholeness, and create thriving connections with others.
To be an integrated, relational human being means knowing and welcoming yourself fully, including the parts of yourself that you turn away from, suppress, and disown. In Level 2 we make space for all the parts of us, including our shadow patterns that limit us from experiencing the nourishing connections we desire. We learn to own these parts, to bring them into connection, and to expand our capacity to be with the inevitable triggers, tensions and breakdowns that come with our relationships. The principles and practices you will learn in Level 2 will teach you to relate to what lies underneath relational tensions and to repair with others from a vulnerable, embodied, response-able place within yourself.
The ART Level 2 training will guide you to explore your own shadows and those of others in a tightly held conscious, relational space. You will be witnessed and welcomed in your journey, and have access to vast new realms of authentic connection in the intimate and vulnerable territory we explore together.
The Level 2 course includes skills and practices in these areas:

Nervous system training – how to be with intensity and charge and increase your capacity to stay empowered and composed
How to listen for and attune to what is under the surface of your conscious awareness – reading body language and sensing the values one holds at the core of their being
Somatic tools for tracking embodied states, resourcing yourself and co-regulating with others
Skills for accessing the vulnerability underneath activation that decreases conflict and increases connection
How to hold multiple perspectives – within yourself, between you and others, and in society at large – and use them as a bridge for healing and connection
Advanced skills for owning your experience and why this matters so deeply for thriving relationships
Welcoming and reclaiming your shadows in relationship — the parts of you that you hide, suppress, deny or project onto others — as a pathway to wholeness
Working with and giving space to your diverse “parts” to inform and guide you in greater integration and understanding of your experience
Making the implicit explicit in culture and society
Relational hygiene practices and how to tend to relational tensions before they escalate
How to creatively empower your relationships and design unique relational contexts that support you and those in your life to thrive

Tuition & Registration
$465.00 (excl. room and food) $100 Early Bird Discount available until December 20th!
Course Leader:Dayna Seraye
Combine Level 1 and Level 2 - both happening at Awake right after each other

You may register any time, but note that ART Level 1 is a prerequisite to ART Level 2. Your Level 1 must be completed before your Level 2 course begins as we will be building upon many of the insights and teachings from that course.
Level 1 + Level 2 Bundle $830 (excl. room and food)
$100 Early Bird Discount available until December 20th!



















