Authentic Relating
jue, 26 mar
|Uvita
Enjoy an afternoon with community in deeper authenticity and connection, while raising awareness and expanding communication tools - led by Lexi.
Horario y ubicación
26 mar 2026, 4:00 p. m. – 6:00 p. m.
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Acerca del evento
Enjoy an afternoon with community in deeper authenticity and connection, while raising awareness and expanding communication tools.
What is Authentic Relating
Authentic Relating is a powerful relational practice that helps people experience deeper, more honest, and more meaningful connection — with themselves and with others.
At its core, it is the practice of telling the truth about your present-moment experience while staying open and curious about someone else’s. Through guided exercises and structured connection games, participants learn how to express what is real for them, listen without defensiveness, and meet others beyond surface-level roles or small talk.
Authentic Relating invites us into a different quality of connection — one where we feel seen, heard, and accepted as we are. It helps soften old relational patterns, calm reactive nervous systems, and build emotional resilience. Many people find that it increases confidence, reduces social anxiety, and creates a sense of belonging that feels both grounding and alive.
In a world where loneliness and disconnection are increasingly common, practices like Authentic Relating offer a direct, experiential way to rebuild trust, intimacy, and shared humanity.
This is not therapy — it is a lived, relational practice. It is experiential, playful at times, and deeply transformative. No experience is needed to join our classes! Come as you are and be curious what can evolve.
About your facilitator
Lexi was introduced to Authentic Relating in 2024 after joining Awake and immediately felt the impact of practicing real-time honesty and conscious communication within community.
Her background includes training in Neuro-Linguistic Programming (NLP), which deepened her understanding of communication patterns, emotional awareness, and interpersonal dynamics. Through her Level 1–3 Authentic Relating Trainings with ART, she developed both the theoretical foundation and embodied facilitation skills to guide others safely and confidently through the practice.
What draws me most to Authentic Relating is its ability to dissolve walls between people. I have seen how quickly judgments soften, how misunderstandings become bridges, and how individuals reconnect to parts of themselves they may have hidden or suppressed.
Her facilitation style is grounded, clear, and welcoming. She creates a space where participants can explore vulnerability at their own pace while feeling supported, respected, and empowered.
Lexi facilitates Authentic Relating at Awake every Thursday, inviting locals, travelers, and community members into a shared practice of connection, presence, and truth.
Contribution
Sliding scale 8-10mil / $16-20 / Tico 50%
RSVP please
