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Sat, 01 Apr



TRU Yoga Teacher Training

A 200hr Certification Experience in Costa Rica to strengthen your skills as a leader and deepen your understanding of ancient practices to foster real inner transformation within yourself and your students.

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TRU Yoga Teacher Training
TRU Yoga Teacher Training

Time & Location

01 Apr 2023, 14:00 – 30 Apr 2023, 14:00

Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica

About the event

Deepen your knowledge of yoga, strengthen your practice and be empowered  to guide others in healing through connection. TRU Yoga Teacher Training has three pillars:

Holistic Curriculum Train in Hatha, Vinyasa, and Raja Yoga. Disciplined daily practice of meditation,  pranayama and mantras with live raga music and kirtan. Trauma-informed Integrate somatic theory and practice for regulating the nervous system, understanding triggers, trauma and the biology of belief. Immersive Learning Experience an ashram-style learning environment. Practice together as a family, devoted to self-knowledge with inclusivity and integrity. To learn more visit the training page (

Here’s everything you need to know. 

  • 200hr YTT Certification Upon Completion
  • 4 Week Experience in Costa Rica
  • 4 Hours of Hatha Yoga Daily
  • Morning & Evening Meditation Practice
  • Kirtan, Raga Music, Storytelling and Dance
  • Daily 1-2 Hour Lecture or Demonstration
  • Learnings in Yoga Philosophy, Mantra, Psychology and Mythology
  • Complimentary Inner Path Deck 

Once your application has been accepted, accomodations and meal plan will be arranged through a personal contact at Awake. You can view the available accomodations and pricings here.

About the lead facilitator:

Zamir’s hatha yoga training was influenced by a number of teachers – particularly Swami Sivananda and Donna Farhi – and he completed his 500 hr teacher training under David Goulet in Chakra Yoga. This approach provides a holistic understanding of the body-mind system rooted in modern science…which also corroborates the knowledge of ancient yogis.

He served as an instructor in yoga asana, pranayama, meditation and yoga philosophy for the Langara College yoga teacher training program, teaching both in Vancouver and internationally. He’s trained in Compassionate Inquiry, a somatic-based psychotherapy developed by Dr. Gabor Mate, which informs his healing work as both a yoga teacher and holistic counselor.

Together with behavioural scientist Sabrina Lakhani, he has co-created a program for healing attachment trauma called “Patterns to Presence”, 

Zamir studies Ati-Yoga under Wisdom Master Maticintin, founder of HUMUH : Clear Mind Buddhism and his spiritual teacher for the last decade, spending extended periods in the monastery studying meditation, buddhist logic and doing karma yoga.

In 2020 he founded Mystic Yogi and published The Inner Path, a yoga philosophy practice deck with stunning art and contemporary guidance for yoga seekers looking to integrate the 8 limbs of yoga into their life.

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