Yin Yoga & Sound Healing Journey
vie, 01 nov
|Uvita
Restore your mind, body, and soul with slow movement and stretching.
Horario y ubicación
01 nov 2024, 2:30 p. m. – 4:00 p. m.
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Acerca del evento
Danielle is a Yoga Teacher, Sound & Energy Healer, Coach, and retreat facilitator. She has been teaching yoga everywhere she has traveled for the past 7 years. Her primary classes she teaches for yoga are Yin and Ashtanga-Vinyasa. You can always expect soothing and medicinal music or an immersive sound experience as you make your way through her nourishing classes.
(More info about me daniellesharkey.com/about)
In this Yin Yoga Sound Healing session you will restore your entire mind, body, and soul with slow movement and stretching. In yin, as we honor the feminine, you are meant to hold stretching poses for anywhere from 2-5 minutes. Prepare for deep breathing, rejuvenating stretching, and ending with a long sound healing meditation at the end of class. 🤍
Exchange: 5mil Colones ($10)
Please RSVP