Transformational Breathwork Ceremony
jue, 26 dic
|Uvita
Uncover the Wonders of Conscious Connected Breathing
Horario y ubicación
26 dic 2024, 7:00 p. m. – 11:00 p. m.
Uvita, C. Garcias, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Acerca del evento
Welcome to a journey of self-discovery and well-being!
In a world filled with chaos and distractions, this ancient and simple breathing technique offers you to tap into your subconscious. This practice isn't just about inhaling and exhaling; it's a gateway to releasing tension and unlocking emotions that may be holding you back.
But what exactly is Conscious Connected Breathing?
It's more than just a breathing technique; it's an intentional dance with your breath, seamlessly connecting inhales and exhales without missing a beat. Imagine a deep, continuous flow of breath that floods your system with oxygen, revitalizing your connection with the subconscious and unlocking the potential to process blocked emotions and stagnant energy.
Here's why incorporating breathwork into your routine is a game-changer:
- Stress Reduction:
Chronic stress can take a toll on your health. Breathwork activates the body's relaxation response, reducing cortisol levels and promoting a sense of calm.